Energy Healing on CNN Report

Energy healing report on CNN was the last thing on my mind when I was trying to get the latest update on hurricane Ike yesterday. In the middle of hot breaking news about hurricane Ike and Obama versus McCain presidential race coverage, CNN reported a rather unusual and surprising report on energy healing. The 15 minutes report interviewed numerous sources including Reiki Healers, and other energy healers who have helped various patients with cancer in major hospitals.

The report indicated that patients with energy healing session recover faster, they feel better physically and psychologically. This healing technique have been practiced a long time ago in the east, but for most westerners energy healing was only made public in early 90s. Reiki was quite popular during this time, and then Shamballa healing technique was introduced around 1996 in the UK then spread out to the US.

From its early introduction in the form of Reiki then Shamballa, energy healing became more and more popular to the westerners. The ritual, in the forms of symbols, that was quite noticeable in Reiki, then becoming lesser in Shamballa, now slowly disappear. The divine energy healing is undergoing major evolution. Now a practitioner does not need to do any strange ritual such as drawing symbols and mumbling some strange words, he or she only needs to relax, pray and affirm that he or she is a pure conduit of the energy.

The major evolution of the energy healing itself plays a major role in the further development of this very ancient yet very modern healing technique. Anybody who has received an initiation from a master teacher would be able to heal him or herself as well as help to heal others with ease. The more relaxed and more detached he is from the patient’s condition, the better the healing result is. This is made possible because the healing energy does not belong or come from the healer, but from The Divine Source.

After the initiation, a practitioner is expected to practice every day, a short 10-15 minutes a day would be enough. This practice only involved a self healing session, where he or she only needs to put both palms in the middle of the chest, pray, and affirm Divine Energy On. The healing energy will flow all over his body and help to harmonize all his or her energy system. Most diseases would take form in an energy disharmony before they manifested into real disease. A clairvoyant would be able to see this clearly in human body aura. Usually the body area where the disease is going to be manifested would be seen darker in aura color. Healthy body area usually have bright color aura.

The other benefit of energy healing is that it is very natural and safe. The Divine energy healing will not cause any damage to your body, even to the most delicate organs such as brain, eyes or the heart. It has no side effect and it is very relaxing. Most patients would fall into the meditation state while doing self healing session. Researchers believe that this is one of the reason patients who do energy self healing and meditation have better immune system.

Healing Meditation Technique – 5 Simple Steps to Help You Choose the Best Technique

Meditation is medically proven and can improve your overall health, increase energy levels and transform your entire life. More and more people would really benefit from it if they take time to do a simple method to calm their mind, reduce stress, increase energy level, clear up physical and mental blocks. Here are 5 simple steps to help you choose which technique would suit you best:

1. Chose a technique that you really enjoy

There are lots of different meditation technique to choose from, from a very highly secretive and spiritual technique to a very popular urban style. What ever technique you choose, make sure that you really enjoy that technique. The fact of the matter is not everybody can and enjoy sitting in a lotus or half lotus position. Once you find a technique that suits you, stick with it. You will get the maximum result if you meditate routinely.

2. Choose an easy to understand and simple technique

I’m a true believer that the simpler one technique, the better it is. In the past, meditation was taught secretively and passed from generation to generation with no written instruction manuals. Since late 1990s, through numerous channeling from Light Masters, few techniques have been introduced to those who are ready. The common characteristic of these techniques are: simple, non ritual and non controlling.

3. Choose to learn meditation from a fellow traveler – not from a Guru

A true Guru will always be humble and does not have ego as big as Mount Everest. He or she will tell you that the true Guru is The Source. He or she is only your fellow traveler. We have seen lots of “big name” Gurus found themselves in big troubles with the law. After all, they’re only human, once his surrounding is corrupted, it would be difficult for him to serve others in Love and Lights.

4. Make sure the teaching is based on Pure Unconditional Love

No matter what they name the method is, make sure it’s based on Pure Unconditional Love – which comes directly from The Source. Follow your instinct, and trust your intuition. If you pray to The Source and affirm that you would like to always be in Pure Unconditional Love, you would know if the teaching is not accordance to Divine’s Will.

5. Put your ego aside, be one with The Source

Now that you’ve found a meditation technique that you really feel comfortable with, don’t waste your time, do exercise regularly. Affirm that you always be in Pure Unconditional Love. Make yourself a pure conduit of Divine Love and Lights. Let yourself be one with Creator, feel and enjoy the energy of Creation flows through you as it heals and brightens you. At the end of each meditation, ground the excess Divine Energy to Mother Earth and all existence. Bless them with Pure Unconditional Love.

Oprah on Meditation – 5 Keys to Healthy and Happy Life

I watched Oprah Show on TV the other day and was quite surprised that she included Meditation, as one important element to have a healthy and happy life. Here are the list of 5 things Oprah mentioned in the program that you could do:

1. Well Balanced Diet
2. Exercise
3. Meditate
4. Sleep Well and Great Sex
5. Positive Attitude

Why Meditation? Meditation has been known since the beginning of time and was widely practiced throughout various advanced civilization. Lately, modern doctors in big, reputable hospitals in the United States and Europe often includes Meditation as complement to their modern health treatments.

Meditation is proven to speed up the recovery time in many health problems. During meditation, our body will do a self healing session. When you relax, your brain is resting and for some people they will go into Alpha or even Theta condition. This is a deep meditation state. Meditation is considered as a reset button, where your body function is reset to its normal setting again, after a busy working day.

Certain meditation technique such as Reiki, or Divine Energy Healing will add more benefit to your meditation. These techniques often comes with Self Healing session . When you do a self healing session, the healing energy will not only heals certain area of your body, it will boost your immune system. With better immune system, one will be much healthier and not easily get sick.

During deep meditation, our brain is producing Human Growth Hormone. With enough supply of this hormone, one will be rejuvenated. He or she will look and feel younger and healthier. That is why if you include meditation as your daily routine, you will get the incredible benefit.

Spiritually, one who meditates also tends to be more ready to face certain unpleasant things in life, such as death. This is because meditation often times increase one’s awareness and makes him or her more capable to overcome fear. Without feeling any fear, one’s life will be much happier.

Deepest State of Meditation – 3 Secrets to Help You Improve Your Meditation

With so many different techniques, choosing and starting a Meditation sometimes becomes a tough chore. Most beginners find it hard to enter state of meditation, that is when one’s brain wave enter the Alpha state. This state is where one’s brain wave is at 8 Hz – 12 Hz or light relaxation state. Deeper state of meditation is achieved when one’s brain wave is reduced between 4 to 7 Hz, this is the Theta state or deep relaxation state. However, the deepest state of meditation is when one’s brain wave reaches between 0,5 – 3 Hz. This is called Delta state, the lowest human brain wave and is considered as deepest state of meditation.

One could get the most benefit of Meditation if he or she gets into Alpha or Theta state. In these states, not only physical body gets the benefit, one’s spiritual growth will also be accelerated. Here are 3 secrets to enter these states.

First secret: Understand the ultimate goal of Meditation itself, which is to become one with The Source. If one realizes that he is one with The Creator, he or she will not worry about which is the best meditation posture or which is the best meditation technique. Meditation becomes an enjoyable private moment and nothing will come between You and The Source. All worries, sadness, anger or any other discordant energy will not be part of your reality, replaced by Pure Unconditional Love.

Second secret: Choose a meditation technique that involves an initiation using Divine Energy. If you receive an attunement with this Energy through a competent Master, not only your major Chakras are activated, but also your Divine Chakras. With activated, well balanced and fully developed Chakras, one will be able to expand his consciousness to the Universe and beyond. As the result, he or she could enter a deepest state of meditation in just seconds. A regular self-taught or classroom type meditation will also give you some benefit, but result will take quite a while, sometimes years.

Third secret: Make Meditation a daily routine. Just like anything else, it takes some effort to master meditation. Unlike any other regular technique, a Divine Energy based technique will improve your sensitivity and your psychic ability in no time, faster than any other technique could. If one could feel the flow of energy or even see it with Third Eye Chakra, meditation becomes very amusing. Most people don’t even want to open their eyes and stop meditating, because when the energy activate their pineal, the sensation is very pleasant. For this reason, making meditation a daily routine will not be tough at all. After all, You don’t need to spend hours, meditation with Energy from The Source will only take 15 minutes of your time daily.

Best Meditation Technique For Beginners

The human life today is full of struggles and stresses. If one decides to slow down, there is a full chance of him being left behind. Most of us live a stressful life and are overloaded with work to maintain pace with others. Stress is the gate to all mental and emotional ailments. Meditation is the best possible way to reduce stress and live a healthy and happy life.

Meditation traditionally is done with focusing on objects like candle, or your breath. Through meditation, your mind and body relaxes and you experience inner peace. The more you are focused and concentrated, the better results you are going to experience. Meditation helps in developing your concentration levels. Many people amongst us believe meditation is not for us and might not work in our situation. Well, this is completely wrong and the fact is that anyone can easily learn meditation and if you practice it regularly it will help in knowing yourself better. This article discusses some meditation techniques that are very easy to follow and work real well too.

The most basic form of meditation technique is closing your eyes and counting your breaths. All you have to do is to simply breathe in and breathe out and pay attention to the sensation of your breath coming in. You have to feel the air coming in and going out of your nostrils. This will help you concentrate or meditate. When you will follow this breathe in and breathe out for some time, you will notice that your focus on counting your breaths is increasing and your contact with the outside world is reducing. Keep your eyes closed during this process and keep yourself focused.

Another common meditation technique is the use of some mantra. In traditional Hindu culture, the word OM is considered magical for healing powers. The skill lies in not just speaking it but chanting it from the bottom of your heart. It can be any mantra all you have to do is to chant it again and again so that your mind starts focusing on it. When you chant anything repeatedly by sitting in a quiet room and closing your eyes, you will start noticing that your contact with the outside world is reducing.

Meditation is very similar to technology in its development. From the early stage until now, meditation has undergone a lot of changes. Now, with advanced but yet very simple technique, meditation becomes very easy to do. One of this technique is the initiation technique. After getting a Divine Energy initiation, you could get into a deepest meditation state instantly. Getting into deep state of meditation requires months and months of intense training in the past, but this can be achieved almost instantly with Divine Energy initiation.

If you think positive thoughts during meditation, it will have a positive affect on your body as your thoughts have a direct influence on your body. This is called self healing meditation which is involves deep meditation. Through this, positive energy is produced in our body that increases the healing process. This form of meditation is often suggested by hospitals these days.

For meditation, you should be in a calm and quiet place. This will help you to focus in a better way. The mattress you are practicing on should be comfortable too or else you will easily get distracted. Early morning is the best time to meditate as mind is all fresh that time. Drinking a glass or two of water prior to meditating is good. One thing to keep in mind is that you should not eat too much before you start meditation. Keep yourself light and mind relaxed. When your stomach is neither empty nor extra full, you can concentrate better.